GINGER or Zingiber Officinale

Ginger is probably one of the world’s favourite medicines and cooking ingredients. Ginger root has been used in Ayurveda for centuries and its fresh pungent flavour makes it an essential spice for Indian and Asian cuisine.
There is an old saying in India that means ‘there’s no tincture without ginger’.
Most of ayurvedic formulations have […]

Eating right for longevity

We are all aware of the importance of eating the right food to maintain good health. But most of us don’t realize that a diet made up of very healthy foods need not always be a healthy diet. The most healthy foods, can be unhealthy and can lead to disease if not consumed the […]

By |February 27th, 2014|Diet and Nutrition|0 Comments|

Detox in 48 hrs

Detox seems to be one of the buzzwords of this decade. We find everything from detox herb teas to magic detox pills and one time detox patches in the market today. Unfortunately most of them don’t fulfill the goals of a cleansing and detox plan.

The air we breath and the water we drink […]

By |February 27th, 2014|Diet and Nutrition|0 Comments|