Diet and Fitness

  • GINGER or Zingiber Officinale

GINGER or Zingiber Officinale

  • March 28th, 2014

Ginger is probably one of the world’s favourite medicines and cooking ingredients. Ginger root has been used in Ayurveda […]

  • Eating right for longevity

Eating right for longevity

  • February 27th, 2014

We are all aware of the importance of eating the right food to maintain good health. But most of […]

  • Detox in 48 hrs

Detox in 48 hrs

  • February 27th, 2014

Detox seems to be one of the buzzwords of this decade. We find everything from detox herb teas to […]